Chili, Pumpkin Style
Contributed by Stahlbush Island Farms Inc.
A different and nutritious type of chili.
Ingredients
1 15-ounce can organic pumpkin
3 pounds lean ground beef or vegetarian substitute
2 cans red kidney beans
2 medium onions- chopped
3 15-ounce cans cut tomatoes
2 tablespoons chili powder
1/4 teaspoon red pepper (optional)
2 tablespoons sugar
1 teaspoon salt
2 bay leaves
1 cup mushrooms (optional)
Directions
Brown ground beef or vegetarian ground beef substitute and drain off excess fat
Put ground beef into a large pot
Add each ingredient into the pot
Cook on low for one to two hours
Serve with crackers
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